What Is the Significance of XR in Corporate Wellness?
Employee wellness is a growing focus in today’s technology-driven world, with Extended Reality (XR) being a key tool in promoting holistic well-being. XR, including augmented reality, virtual reality, and mixed reality, offers immersive experiences that address physical health, mental clarity, and social connectedness. It provides access to physical fitness programs, guided meditation sessions, and stress-reduction techniques, fostering a sense of belonging and collaboration. Both large enterprises and startups are using XR to address wellness challenges. Corporate Wellness With XR paving the way for a new era of workplace wellness programs that we describe in detail below, (i) It improves physical fitness and health. Traditional office spaces can be transformed into dynamic fitness environments using XR. Employees can be encouraged to engage in physical activities during breaks by holding virtual workout classes in a shared simulation. Incorporating gamified elemen...